Benefits of Broccoli Sprout Capsules

Broccoli is a health packed cruciferous vegetable. Broccoli sprouts are more health packed in respect of nutrition than mature broccoli and offer an array of nutrients including fibre, antioxidants, chlorophyll, natural vitamins and minerals. Broccoli sprouts are rich in sulforaphane that has a host of suggested health benefits. Sulforaphane is a highly respected phytonutrient and one of the main reasons why broccoli sprout capsules have become a popular way to consume these health packed vegetables.

If purchasing a broccoli sprout supplement its important you make sure its made to the highest standards. Look for a broccoli sprout supplement brand that is ideally made to GMP or HACCP certification and ideally in a broccoli capsule format.