Vitamin K2 Supplements

Vitamin K is an often-overlooked nutrient for bone health. Various studies over the last few years have confirmed that vitamin K2 is one of the most important nutrients for bone health and renewal. Vitamin K2 helps calcium to bind into the bone to support and renew bones. Vitamin D and vitamin K also work in synergy to strengthen bones and help them develop properly. Vitamin D’s needs vitamin K2.

Vitamin K2 supplements have shown to help slow down the rate of bone weakening after menopause and also increases bone strength. It may also reduce the risk of fractures in women with osteoporosis.

Vitamin K2 as Menaquinone 7-Natto is the most highly biologically active form of vitamin K2 and the most respected for bone well-being. It is produced by bacteria and mainly found in fermented foods not often eaten daily in the UK diet.

Many people lack the recommended daily amounts of vitamin K2 due to the foods it’s found in. For this reason, vitamin K2 supplements can be considered.

Our Bone Smart supplement has vitamin K2 as Menaquinone 7-Natto included in its unique formula.